Bpd ex contacted me. ” "r/ BPD Loved Ones" is a support forum and safe space for people to discuss the challenges and abuse they have endured at the hands of someone who has Borderline Personality Disorder (BPD). This does not mean getting together in person or talking on the phone for hours. Should I reach out? Here's a prequel from me. The fact is that divorcing a borderline can be incredibly challenging on many levels, from navigating child custody arrangements to dealing with their intense emotions and manipulative behavior Do BPD Exes Come Back? | What Happens When You Leave A Borderline Relationships can be a challenge, especially when one suffers from Borderline Personality Disorder (BPD). Finally talk to him, he has no remorse for anything bad that he ever did to me or my son. "r/ BPD Loved Ones" is a support forum and safe space for people to discuss the challenges and abuse they have endured at the hands of someone who has Borderline Personality Disorder (BPD). Why do they keep you as a contact after they leave? by c21 » Sat Nov 21, 2009 7:48 pm Another question regarding BPD. not long after, she rang me wanting to get… "r/ BPD Loved Ones" is a support forum and safe space for people to discuss the challenges and abuse they have endured at the hands of someone who has Borderline Personality Disorder (BPD). ‘No Contact’, or ‘NC’ in ‘BPD-speak’ is the only way to be. And I am personally satisfied with that, and have honoured my commitment to ‘myself’ to maintain that over the last couple of months. I was drunk as hell, we had our regional rugby finals yesterday afternoon which we won so the whole team got wasted in the club rooms, I was home at about 2am and my BPD ex called me (i've not spoken to her for months) I looked at my call log this morning and we spoke for over 2 hours! I also Learn about NIMH research on borderline personality disorder. Feb 3, 2025 · No contact works for Borderline Personality Disorder (BPD) and can be a powerful strategy after a breakup, helping to reset dynamics, enforce boundaries, and promote emotional healing. He treats me like an equal. Over a period of 2 months he hovered, talked bout me all the games then he talked to me again. The message boards are also filled with many painful, failed attempts to go NC (No Contact) with the "No Contactors" repeatedly going back to the borderline partner If you want to maintain a relationship with someone who has challenges with emotion regulation (I like to refer to BPD as this) that you need to maintain contact. My BPD ex has (I believe) split me black as she has not contacted me in a few months. Learn the impact of BPD abandonment on relationships. Learn how no contact affects someone with BPD, why it works, and what to expect if your ex has BPD in this in-depth guide. I'm sure he replaced me multiple times because he was a cheater. com > Relationship Partner with BPD (Straight and LGBT+) > Romantic Relationship | Bettering a Relationship or Reversing a Breakup > Topic: My BPD Ex (?) Contacted Me To book a call with Coach Ken: https://realcoachken/No Contact is stressful as it is; but what if you get mixed signals from the very same person you're usin How to help someone with BPD? Learn practical ways to strengthen your bond, set boundaries, and navigate challenges with love and patience. Here are some of my questions (in case you don't want to read the whole damn thing): 1. People with borderline personality disorder often blame and attack those closest to them. com > Relationship Partner with BPD (Straight and LGBT+) > Romantic Relationship | Detaching and Learning after a Failed Relationship > Topic: BPD EX contacted me « previous next » Jump to: Aug 21, 2023 · BPD Ex Gone Forever | Will My BPD Ex Ever Contact Me Again Breaking up with someone who has Borderline Personality Disorder (BPD) can be a uniquely challenging experience. If you are wondering if your ex with BPD will come back, it's important to understand that there is not one answer that fits all situations. My biggest problem was repeatedly going back to him time and time again despite the years of emotional abuse he put me through, which the consultant who diagnosed me thought that relationship was a significant factor in my development of BPD as a fun side fact. Borderline personality disorder (BPD) affects many areas of a person’s life, including their relationships. Feb 15, 2024 · 阅读指南 适合人群：疑似BPD；确诊BPD；BPD的家人、朋友、恋人。 阅读时长：全文一万二千字，大概需要15-30分钟，或根据自身需要跳转感兴趣的部分阅读。 文本结构： 一、 何谓BPD边缘型人格障碍（BPD边缘型人格障碍的特征及自我诊断） 二、如何正确看待BPD人格障碍 三、 BPD人格障碍的成因 四、BPD 边缘性人格障碍，是以情感、人际关系、自我形象的不稳定，及冲动行为等，为临床特征的一种复杂又严重的精神障碍，常常造成患者的社会功能损害。 BPD患者在治疗上较为困难，并且有着高于普通人群10-50倍的自杀死亡率（Andrew E. “BPD splitting (black-and-white thinking) is common when dating someone with a borderline personality disorder — and so is gaslighting, thrown drinks, nights ending in mystified silence, and emotional damage. Here’s how they handle relationships. Includes real life scenarios and results. Coach Ken provides expert guidance and actionable strategies to help you navigate relationships with confidence and clarity. Here are 5 tips for responding more effectively. People with "quiet" BPD turn anger inward rather than outward. With my BPD ex, I was "one & done". And if you are in a relationship with someone diagnosed with Borderline Personality Disorder (BPD), you may find breaking up with them to be even more of a challenge. 分开的时候非常痛苦，会觉得两个人明明那么喜欢，为什么会走到这一步。 NPD和BPD型人格是两种不同的人格障碍类型，它们各自具有独特的特征和表现。 NPD，即自恋型人格障碍（Narcissistic Personality Disorder），是一种人格障碍，主要特征包括： 自我夸大：NPD患者常常高估自己的能力和成就，认为自己比他人更优秀。他们可能在工作和社交场合中表现出过度的自信和自我中心 因为BPD个体在处理情绪刺激时，杏仁核被激活，而在BPD控制情绪的时候，前额叶也会被更强的激活，这是一种代偿机制。 也就是当一个BPD“过度努力”去自省和剖析的时候，通过结构化训练区改变神经可塑性。 换一句话就是，高功能BPD的高智商，是一种创伤代偿。 BPD的情绪的依赖性特别强，自己的悲喜全部都来自于对方，他们的欢喜和另一半是完全相连的，需要极其浓郁的绑定感、安全感，要这种独一无二的感觉，才能感觉到被爱，如果BPD感受不到这种感觉，就会变得特别控制，会想把身边人改造成这个样子。原因是童年缺爱和缺肯定造成的，缺什么长大后 BPD在 ICD一10 中属于情绪不稳定型人格障一种亚型，表现为行为冲动，不计后果，伴情感不稳定，病人自己的自我形象，目的及内心的偏好（包括性偏好）常常是模糊不清的或扭曲的。 他们通常有持续的空虚感。. her friends tell me she always starts crying over me when I’m in no contact with her, she begins to miss me and regretting all our fights. r/AskReddit is the place to ask and answer thought-provoking questions. 2002）。 回想当年19世纪末20世纪初的时候，弗洛伊德的精神 首先，如果我们要诊断边缘性人格症的话（简称BPD），这对专业知识、技巧、经历有着极高的要求，并不是所有的精神科医生或临床心理学家可以诊断的，只有经受过专业训练、专门做BPD的专业人士才可以准确地做出诊断。而且诊断的过程需要用到结构性的面诊和量表的使用，大概耗时3个小时左右 在BPD的0-3岁时期，很可能妈妈缺席了这个过程，使BPD经常性地陷入到无助和愤怒的状态当中，伴随着他们长大，有了自主行动能力，那么自然会将这种曾经无处发泄的情绪具象化。 然后是青少年时期，BPD的家庭成员往往采用着错误的教育方式。 对了，BPD是天生的高共情人群。是天赋也是你的劫数，慎用这种近乎读心术的能力，共情他人是需要消耗大量能量的 高共情带来很多痛苦，但也有优势，比如我纯靠共感和推理发现了前公司的总经理和我的直系领导在内斗，于是提前一年跳槽跑路还升职加薪了，现在听说前上司已经内斗失败被踢 bpd 的爱总是浓烈而又沉重，其实没几个人接得住的，更何况这种爱意不一定是纯粹的，它包含着大量的虚假的期盼，一旦认识到这里我就想慢下来。 7. Borderline personality disorder (BPD) is a personality disorder characterized by a pervasive, long-term pattern of significant interpersonal relationship instability, acute fear of abandonment, and intense emotional outbursts. The illness may have increased your ex's negative emotions, but it's not something you or your ex can put the blame on. This subreddit is an abuse support forum. BPD is defined by extreme emotional trauma, a shaky self-image, and challenges in maintaining a stable relationship. These three steps can help identify the often unrecognized, misunderstood and confusing behavior of borderline personality disorder. 5 months to get out of bed, I still get sad over her. com > Relationship Partner with BPD (Straight and LGBT+) > Romantic Relationship | Detaching and Learning after a Failed Relationship > Topic: When do BPDex's NOT come back & Mirroring Pages: [1] Go Down « previous next » Print It eventually led me to therapy and both therapists (one passed away)told me that I was with a borderline personality disorder and that I am extremely lucky that she hasn't contacted me. We wanted to know what kinds of things people with borderline personality disorder (BPD) do that are code for “don’t leave me,” so we asked our Mighty BPD community to share their experiences with us. Here are some suggestions about what to do. With a different ex (not BPD, but cluster B nonetheless), he discarded me & I was NC for 3 years. However, talk Oct 25, 2017 · This whole thing feels unfinished and I need advice from some more objective people. com > Relationship Partner with BPD (Straight and LGBT+) > Romantic Relationship | Detaching and Learning after a Failed Relationship > Topic: BPD EX contacted me My ex-wife contacted me out of the blue to tell me the man she cheated with and left me for mistreats her. We remained friends briefly but I had to go no contact, she was splitting me black with push pull cycles without realizing it and it was getting too toxic for me. 46M subscribers in the AskReddit community. Even if you haven’t spoken in months, you shouldn’t give your ex another chance to mistreat you again. Do you know the things you should do or the things you should say to someone with borderline personality disorder (BPD)? If not, join the millions of family, friends, and/or coworkers who don’t. Then why do I keep reading stories about BPD ex-girlfriends coming back after a few months from their new replacement guy? Is it that they didn't hurt the ex enough to kill her abandonment issues? Learn how to handle a situation where your ex contacted you when you moved on to someone else. If a person with BPD feels rejected or abandoned, they may end the relationship. He lets me bust out my masculinity or my femininity ,never judges me Some of my ex's would call cops on me or call psych wards on me or isolate me from my family and friends or say I was unfit for society and it's all a bunch of illusion. This means initiating contact between their communications that just touches base. If he does have BPD, and I haven't heard from him in 7 months (he knows I won't reach out to him), does he want to hear from me? 2. Dec 27, 2025 · Author Topic: BPD EX contacted me (Read 4964 times) Pages: [1] Go Up Print BPDFamily. After 20 years of NC, my ex contacted my son, (not his father) and ask him to give me his phone number so I can call him. She discarded me and continued to talk to me like crap when I tried to reach out twice. The intense emotions, unstable self-image, and fear of abandonment characteristic of BPD can create a rollercoaster of emotions within relationships. It told her IDGAF and now people are shaming me on my social media If your ex had a narcissistic personality, chances are they moved on to the next relationship pretty soon after your breakup. Find resources on the signs and symptoms of borderline personality disorder and potential treatments and therapies. Together often on over 20 years, finally split up forget it. If you are trying to heal after a bad breakup with a narcissistic partner, it can be very upsetting to unexpectedly run into him. . BPDFamily. my ex fiancé of 4 years broke up with me a month ago, completely out of the blue. With that said, it was I who broke contact a few weeks ago by commenting on her photo on instagram. You’ve heard it before: breaking up is hard to do. This is something many people who live with borderline personality disorder (BPD) are familiar with. Read about symptoms of borderline personality disorder (BPD), which include emotional instability, impulsive behaviour and intense, yet unstable, relationships with others. She People with borderline personality disorder may go through relationship cycles and stages. I did write her a letter asking her to treat me with respect. This occurs frequently in families afflicted by borderline personality disorder (BPD). 29 votes, 56 comments. 84 BPDFamily. However, this is usually followed My BPD ex was someone I loved very dearly for 6 years, and I empathized with all she went through; if you go through the same, I thank you doubly for helping me. If you know or strongly suspect your ex or STBX struggles with BPD, read on to learn how you can create post-divorce stability for you and your children. When you live with a health condition, oftentimes there are some unwanted — or “embarrassing” — symptoms you have to learn to live with. com > Relationship Partner with BPD (Straight and LGBT+) > Romantic Relationship | Detaching and Learning after a Failed Relationship > Topic: Out of the blue, Ex-wife contacted me Are you in the process of divorce and suspect that your spouse may have borderline personality disorder (BPD)? Or perhaps you’re wondering if divorcing a person with BPD is even possible. However, you must remain vigilant against falling back into old habits. Did they ever care? Will they come back? It’s natural to wonder. She said this to me while already talking to her first ever boyfriend. They lash out when their primal core wound is exposed. Even they may appear stoic, they are deeply sensitive on the inside. I got split black pretty bad especially during no contact. It definitely hurts and it makes me think what I did wrong BPDFamily. As soon as you hear from him, cut ties immediately. Things were done and said on both sides that make any form of reconciliation, even as friends absolutely impossible. com > Relationship Partner with BPD (Straight and LGBT+) > Romantic Relationship | Detaching and Learning after a Failed Relationship > Topic: Why Do Some BPD Ex's Never Contact Us After Leaving? Message boards are replete with advice for partners in borderline relationships to go "No Contact" - effect a sudden cold silence, "change the phone number!", "block the e-mails!", "run away into the dark of the night". 114 votes, 131 comments. Jan 3, 2026 · Will My Bpd Ex Ever Contact Me Again? Yes, sometimes exes reach out to break down barriers and reconnect. However she and I are in no contact and have been for 2 months and despite me sending her two love letters and everything. also. People with BPD often have an intense fear of abandonment, causing them to form unhealthy attachments. Your ex was the one responsible for staying in love with you and for dealing with BPD. Here are the common challenges of living with someone with borderline personality disorder and how to cope. If you need to co-parent with a former spouse who has Borderline Personality Disorder (BPD), it can be challenging — and exhausting. No contact works for Borderline Personality Disorder (BPD) and can be a powerful strategy after a breakup, helping to reset dynamics, enforce boundaries, and promote emotional healing. Block his phone calls and delete his texts. [7][13][14] People with BPD frequently exhibit self-harming behaviours and engage in risky activities, primarily caused With my own experience my xbpd told me to lose his number, never talk to him again, I am psycho, I need help, he wants nothing to do with me. et al. Hi everyone, I would be the boyfriend who got dumped by my girlfriend with bpd out of the blue in this situation. The challenges become more complex. People with BPD may be sensitive to rejection and abandonment and are prone to splitting, rage, and impulsivity. For those who don’t know, BPD is a mental illness This is where the structure of the family falls apart and family gatherings essentially disappear. I was completely brokenhearted and it took 1. If you're wondering what to do when a borderline personality disorder ends a relationship, the first thing you need to do is to stop blaming the illness for the breakup. I am not saying it is a pattern for all bpd's, that is what I experienced. What is the connection between Borderline Personality and abuse? Borderlines lack a known, consistent self. She cannot come back and I pity whatever replacement she finds. Why does she keep coming back to me? Do you think she will come back again? Hey, So my ex partner who suffers from BPD contacts me after 16 months whe she finds out i went on a date. fae9, 8krbg, nhqun, nw7r05, tkxco9, jilm, 5mjet, dxbkr, yejr, okpu9,